LIFESTYLE
New Hastings venture aims to get people healthy
On the corner of Eastbourne Street and Karamu Road in Hastings – in the same building as the gym – you will find two women on a mission to change pe...
Creating a mandala from your garden
It is being widely recognised that being in your garden, or any green space, has many positive health benefits. We are fortunate in Hawke’s Bay t...
Take steps now to keep taking steps in the future
For health reasons or physical reasons do you have difficulty climbing 10 stairs or walking 500 metres? Because of underlying health or physica...
Bay author Lyn Sturm and her pioneering great-great-grandfather
Hawke’s Bay author, researcher and historian Lyn Sturm recently published Forgotten Footprints: F.W.C Sturm: Naturist, Botanist and Nurseryman, a bio...
On a mission to encourage kids to cook and grow
The practice of home cooking is declining. This trend has seen the rise of obesity and diabetes. A recent study published in the Journal of Nutrit...
Busselton: a carefree, inspirational gem in Western Australia
I try and imagine what French explorer Nicholas Baudin and his fellow shipmates saw as they traversed the coastline northwards from Cape Leeuwin in 1801. ...
